Boys and Girls,
Listed below is the training schedule for the upcoming weeks:
Just to remind everyone practice is Tuesday and Wednesday next week at Covington from 6-8pm
Practice Information
Days: Rotating days, see below
Times: 6-8pm during the spring and summer
Months: May-August
Location: Covington Middle School
June Practice Dates: 1, 7, 8, 14, 16, 20, 22, 27, 29
July Practice Dates: 5, 6, 13, 15, 18, 18, 20, 25, 27
August Practice Dates: 1, 3, 8, 10, 15, 17, 22, 24, 29, 31 - depending on date that the high school tryouts begin
If you cannot make a practice or a team event you need to contact Lynette and let her know why, please do not contact Darin.
360-980-2891 Lynette’s cell (Team Manager)
Every player MUST show up in running shoes at 6pm, BUT bring their turf shoes or cleats as well. NO EXCEPTIONS. And please dress for the weather. Every player must wear their training shirt on the OUTSIDE, as it does not help us if it is buried under layers. Every player must bring their own ball and water (you might be surprised when I check on this).
Take care,
Darin
Any questions or for more current practice information contact: Lynette Nelson, Team Manager WSA United ‘92 Cell: 360-980-2891
When and if we have Coachless Practice, the following will be the routine:
General Warmup
Specific Warmup
- Body and Ball - 25 jumping headers each, 25 chest trap then volley each
- Simple Passing Lines - 25 two touch passing, 25 one touch passing
Core Session
- 1v1’s to a small goal
- 2v2’s to a small goal
- Split into 2 teams and play - focus on transition to attack and transition to defend
Darin Thorp
360-931-0998
